I advise you to not hide your feelings, don’t pretend to be okay when you’re not okay, don’t pretend to be happy when you’re sad, it’ll only lead to your misery
Very good advice. I've always hidden my feelings, since I was a teen. I've actually learned to do that quite well - but my eyes give me away.
SW-User
This is something I struggle with. And it doesn't help talking to others cause let's face it, no one really cares. So I keep it bottled up. When the demons in my head are too loud, I have no one I can turn to.