Wake up
Hit the elliptical for 35-45 min. Get the avg heartbeat above 140-150 bpm.
Cool down swim for 5-10 minutes
Shave and shower
Get dressed for work
Pack the Yeti with plenty of drinks and lunch
Commute to work 1-1.5 hrs depending on the day

Creek out of bed, take a leak, put water down for the pups, take Momma out for a walk, feed all the dogs, have my coffee and breakfast, gussy myself up, then start the day.

wake up, shower, breakfast and two cups of coffee, harass my cat with affection then leave for work.

plenty of coffee to wake me up

Wake up, go rinse my mouth, go to kitchen to take a pill, go back to bed and either sleep a bit more or check stuff on my phone for 30 minutes, then I eat breakfast.

I put on an interview I like on YouTube. Drink a big thing of water and one energy drink. Shower. And head to work

Brush my teeth, wash my face
Feed the cat
I either go for a run or go to the gym
Come home get showered, dressed
Go to work

Pee, wash, brush teeth, get dressed, have brekky, put a little makeup on, go to work.

Go to the bathroom, coffee, watch the local morning news and get some walking in

wake up 7am, clean teeth, eat breakfast,
7.30 head out to work

Reluctantly wake up, go pee, make coffee, stare at the wall and drink coffee until 20 minutes before I have to leave, then hurry up and get dressed and perfumed and get my lunch and water and roll out

Pee
Make coffee
Eat cereal
Chill

Drink coffee, think about Miley, weep bitter tears.

Mouthwash/Brush teeth