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It’s hard for me

It’s always been hard for me to be a positive person my whole life I was always negative my friends kept saying you’re always negative
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being · 36-40, F
Gratitude lists will show you the way...:)
HatBroski · M
@being it’s hard for me
HatBroski · M
You ok
being · 36-40, F
@HatBroski begin with easy things..
Like, I am grateful for having a soft and comfortable bed to sleep in..
I'm thankful for having this device that allows some form of connection to the humane world...
I'm grateful for having a long breakfast in the morning.

Just begin with small stuff, things that you come in direct contact with and let the more complicated stuff aside, like work, relationships, family, etc..
HatBroski · M
@being thanks for the advice
being · 36-40, F
@HatBroski you know noticing helps too, being mindful about it, just observing.
You're admitting it, which is a lot already. Good luck Broski 🤞🏼🌲🔥
You are welcome.
HatBroski · M
@being thank you