Upset
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My friends and family get annoyed and think I have low self esteem because I don’t give my opinion.

They also told me before that I’m overly opinionated so I keep my mouth shut. I’m not sure what to do now since I can’t give my opinion, but people think I hate myself since I don’t give my opinion.
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Don't worry about it so much. Just be you. And fuck them if they don't like it.