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I've been ignoring a close friend lately & I feel bad about it

It's mainly because I know she's gonna ask how I'm doing or what's been going on & I don't have an answer for any of that. At least not an answer I wanna give.

I have 17 unread messages from her & 6 missed calls by now. I just feel like a bad friend
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Viper · M
First thing, take a step.

Second thing, deep breathe and breathe

Third thing, repeat this process until no more steps are available to be taken