Always hold on to people that are good to you

@Fairydust I'm after leaving a lot of people go and it can be so painful at times I be thinking are my getting a post traumatic stress disorder from it cause after leaving the go it can play on your mind

@Fairydust agree with this.

@riseofthemachine can be a process to let go but once you do it’s freeing. 🦋

@1234567890a 💯😌

@1234567890a see when a person might not be nice to you over several months or years , your thinking can lead into Co dependency behaviours making you feel worthless thinking that you need them .
That's what the mind does after awhile , it can trick you subtly

@riseofthemachine you are so right. I’ve experienced this too. It’s time to let go. Agreed.

@riseofthemachine I was myself co dependent on my ex, weird how that stuff happens. You get sucked into their cycle of crap.

@Fairydust do you ever notice in some people when they act happy all the time , it's usually to hide there sickness , there's a motive behind it . It's not normal to be happy all the time and that's another trick of the mind then when you see other people like , you be saying to yourself they must be something wrong with me, that's all the comparing and they to compare is to compete

@riseofthemachine I think it works both ways, some with pain hide behind laughter. My ex wasn’t happy all the time, in fact he was very grumpy and miserable.

@Fairydust you think this person really cares,but they just have a different way of showing it. You convince yourself anyway.

@Fairydust I was never Co Dependant on no one but the pain that was caused to me made my thinking I was missing out and that there was something wrong with me ,
Now I no there wasn't.
Going back about 15 years ago I was in this group and they were all talking and chatting to each other and I wasn't apart of it cause I was quiet and shy and I said to myself I'm missing out , I used to do meditation back then
15 years later I looked back to the same person and I say to myself the person who I want to be now is the person back then . I wasn't missing out in nothing. I was just myself

@riseofthemachine that’s true 😌

@1234567890a crazy really, it’s not love.

@Fairydust my ex was in a lot of pain too . One night I was lying down in the bed with her and I put my head at the back of her and her breathing was very deep , not normal breathing to the soul and that's how I knew she was in pain , it was the breathing , and she told me stuff about her life and I told her I'd take it to the grave with me and that's 11 years later and never spoke to no one what she told me .
She was in serious pain and the pain she was in then she ended up causing me pain.
Everyone is pain if you ask me

@riseofthemachine 💯....
without a doubt, every person that caused me pain has had terrible things happen to them. I just thought I could fix them and can’t.

@Fairydust I thought the same , that I could fix them and person said to me one day, your not God and he was right

@riseofthemachine true 😌

@Fairydust you'd end up getting destroyed yourself

@Fairydust There's a book I highly recommend it to you . It's called "Co Dependant no more " by Melody Beattie. It's very good for all of that stuff

@riseofthemachine I might already have this saved In my list lol. I’ll never go through that again, I’ve learnt so much.