I am Vegan

I've been one for eighteen years now and although (some) vegans have a bad reputation for being preachy and over zealous, I feel like my attitude will reflect on the whole tribe of us, so I strive to be a non-judgey vegan and I do understand how people bond over a bacon sandwich but as long as no one tries to shove one in my face crowing,'you want it, you know you do!' It's a personal choice.🐄

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bijouxbroussard · F

I've been checking into it, for health reasons. My mother has been a vegetarian (not vegan) for about 25 years now and my father's cut red meat and most flesh out of his diet. They're in their 80s and don't look like it at all.

alan20 · M

@bijouxbroussard Good to know. When I was ten I was solemnly told by my doctor I'd never reach an advanced age without eating meat! I think doctors have a responsibility to report facts, not prejudices.

Beanie · 36-40, F

@bijouxbroussard There are plenty of books, magazines, blogs and documentaries that can offer valuable insight. Do things slowly by incorporating more whole grain, beans, legumes, nuts, seeds and tofu (which has all nine amino acids) into your diet and collect and experiment with vegan recipes that appeal to you. Some people find it an easy switch into being vegan, but it's best to educate yourself first. There are some wonderful non dairy alternative foods such as almond, soy and coconut milk and plenty of delicious foods, it's easy to veganise your old favourite meals and recipes. Never fear change, get excited about it!