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Teas that will help you avoid the FLU and COVID

We are both old and retired, so after we go out in public we drink a cup of Elderberry Tea.

When we know ahead of tie we will be in a large group of people we drink an instant MOMORDICA Drink (Lo Han Gua) that a nurse told us she uses regularly. We get the low sugar beverage online and at a Chinese Herbal store locally.

 
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