Does anybody else drink excessive amounts of black tea? [I Like Tea]

Maybe that's the source of my problems and I should drink more water instead. ☹️ Black tea has been the main source of fluid for me since childhood. Sometimes I switch to herbal tea but often it's all I drink all day and I drink a lot. It's hard to change this habit.

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Raine · F

Try just a cup of hot water in between cups to water it down and that way you've halved your consumption and may even lower it further if you get used to having less

CrazyMusicLover · 31-35

@Raine Thank you. That's a good idea!