What a discovery!!! Anyone who can’t sleep, this did it for me!!

So … I bought sleepy time herbs long time ago, really long time ago, I just never bothered to drink it.. Only recently, as I have been trying to get healthier, I knew my crappy sleeping was a big issue. I found them at the same time in my cabinet as I was cleaning and decided to try drinking them before sleep. OMG, is this magic?!!!!!! I still can’t believe the effect it had on me!!

I have been taking melatonin and it does nothing for me, like if I take it or don’t, it is the same result. I have to wake up at night several times, and stay up for so long every time. My sleeping has been very bad for many years now. Recently, when I started drinking these herbs before bed, I noticed I slept the entire night and if I woke up, I slept back, sometimes I am not even sure if I woke up or not because I just remember glimpses! Not only that, because of how poor my sleep has been, if I napped for like just 5 minutes, that meant that I I won’t be able to sleep the entire night.. For two days in a row now because of how much tired I was, I napped on my very comfortable couch for what I am sure was over an hour looking at the episodes I was watching on TV, and it was in the evening too! While of course I slept later that night, I can’t believe I still got sleepy and slept at a reasonably early time and slept the entire night too after that long nap, because I had that drink after I woke up from the nap!! This is like a magical drink, I am still in disbelief given how bad my sleep was and how long it has been on going!!

You want to know what drink that is?!! Well here is the problem!! I tend to take things out of their packaging and put them in a plastic bag when i want to save space. So I had no puhking idea what drink this is, especially that I bought it long time ago!! Was dreading the time I will run out of bags and thought i will look for alternatives but was doubtful it will be that effective.

Yesterday though, as I was shopping, I saw this by accident:


Suddenly memory came back to me!! I remembered that I once thought that bear 🐻 drawing looked cute LOL that was literally the only reason I bought it back then and sleeping was just a fringe benefit of having it? Probably why I never bothered drinking it and ironic I ended up getting rid of the packaging regardless, it is just a habit, i hate having so many boxes in my cabinet! I bought it with the hope it was really THE drink. I took it out at home and it looked and smelled the same (although the smell was more prominent since this one is not like two years old and expired lol)! But I had to try it last night just to make sure I found it!! And yes, it had the same effect! Crazy what a coincidence that I saw it when I was about to run out of the bags! I still don’t know what is the secret ingredient in it. Don’t think it is the chamomile as I tried it before and it did nothing for me, can’t recognize the rest LOL



What a coincidence finding it in the cabinet and seeing it later in the grocery shop.. I can’t believe this has been my cabinet for like two years while I was struggling with sleep! I wish I would act on the things I plan or think!