Why is it so hard to wake up in the morning?

Rokasu · 2022-09-26T07:31:41-04:00

Morning Coffee - Why is it so hard to wake up in the morning? (48 replies).

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Viper · M

because your blood flow isn't yet kicking in...

Try getting more sleep, or a light alarm clock, or exercising when you first get up and it should improve that.

Rokasu · 36-40, M

@Viper I already do all of those things. You're probably right about blood flow though but there's not much I can do about. Got me digestive inflammation cause my body hates me.

Viper · M

@Rokasu I have absolutely no idea why you're getting the digestive inflammation, but could that be improved or no?

I would randomly suggestion a better omega 3 to omega 6 ratio, but that's a wild random guess, that might.not help I'm the slightest

Rokasu · 36-40, M

@Viper It's an auto immune disease so not much there.