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Cucumbers: Contain about 96% water, the highest of any solid food. They're also low in calories and contain some vitamin K, potassium, and magnesium.
Watermelon: Made up of 92% water, plus vitamins A and C, fiber, lycopene, and magnesium. Google
Watermelon: Made up of 92% water, plus vitamins A and C, fiber, lycopene, and magnesium. Google