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Coffee and dreams

Since I stopped drinking coffee I’ve been able to remember my dreams much better, nearly every night now. This is something I’ve struggled to do most of my life.

Maybe the subtraction of caffeine has truly eased my nervous system and adrenal glands so much that I am decompressing and relaxing bit by bit.

And on the topic of dreams, I’ve been seeing a few people from my past appearing in them. I wonder if they’ve been dreaming about me, too, lately.
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meggie · F
My bf has at least 8 very strong coffees a day and doesn't sleep very well. I wish he'd cut back or switch to tea.
Casheyane · 31-35, F
@meggie Be careful with the tea too. They do have caffeine. So research is important if there is a specific result you want.
meggie · F
@Casheyane i had no idea. I get through 6 to 8 cups of sugarless tea a day. Will have to look into that. Thanks.