Coffee and dreams

Since I stopped drinking coffee I’ve been able to remember my dreams much better, nearly every night now. This is something I’ve struggled to do most of my life.

Maybe the subtraction of caffeine has truly eased my nervous system and adrenal glands so much that I am decompressing and relaxing bit by bit.

And on the topic of dreams, I’ve been seeing a few people from my past appearing in them. I wonder if they’ve been dreaming about me, too, lately.

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shakemeup · 36-40

I tend to remember my dreams when I only get 3-4 hours of sleep...which means I usually have coffee in the morning. I generally don't remember my dreams if I get 6-7hours of sleep.