What time of the day do you think drinking coffee is the best?

@TravisTx agreed, but one cup will do it for me!

@Mbingh01 gotcha! My normal in the morning is 3 cups. Then usually another one in the late afternoon when I get back from the gym.

@TravisTx cheers for you going to the gym! I can’t get motivated to do any exercise, I’m 67.

@Mbingh01 the gym is something I’ve always enjoyed. So I guess I’ve just gotten used to it and haven’t lost that motivation. I do feel better as a result. You should give it a try.

@TravisTx I know. I was walking every morning. But my boyfriend of 3 years died unexpectedly recently and I’ve been depressed. I know that physical activity would help, I’ve just got to push myself harder.

@Mbingh01 I’m very sorry to hear about your BF. 🙏
I agree with you though…a little physical activity should help you.