Couldn’t sleep so I decided to make myself a little something 🍳🥩

@basilfawlty89 im safe for now,my anxiety won’t go away tho
They could evacuate us at any moment

@Ashly it's totally understandable given the situation. If you do often get anxiety, I do recommend mindfulness. It's helped me a lot.

@basilfawlty89 what is that?

@Ashly it's guided meditation, breathing and centering yourself in your body and the present.

@basilfawlty89 I definitely need that