I reckon a steak is much healthier than tuna or fish all together
Fish has fats in it where steak is lean and has very little fat compared to tuna , fish oil doh
31-35, F
NeuroticByNature · 41-45, F
NeuroticByNature · 41-45, F
The fats in fish are generally healthy fats. I think total callories are lower in fish as well depending on how theyre cooked. However the important thing is that you get healthy proteins so whether its lean beef or fish you cant really go wrong.
Birdbox1986 · 31-35, F
@NeuroticByNature I don’t like fish when consuming them, too fishy for me
NeuroticByNature · 41-45, F
@Birdbox1986 that is a common complaint with fish.