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Do you cook and eat like every meal is your last or do you economise?

Poll - Total Votes: 10
I eat everything in one go, YOLO!
I do portion control because tomorrows another day
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BlobbyMcBlobface · 100+, M
I stopped stuffing myself for the sake of it years ago and I've felt better for it. I eat what i need, no more.
Mellowgirl · 31-35, F
@BlobbyMcBlobface sounds like a plan. Over indulging isn't really good for the digestive system. Dinner especially you need enough so you no longer feel hungry and early enough for the body to process it so it can become energy for the good sleep you're going to have .