Do you think even though I put a bunch of sugar on my grapefruit, it's still better than not eating it at all?

Grapefruit is a valuable source of quercetin and likely you were craving that. I ate more grapefruit the first 6 months of last year than I did during my entire life before that. I cut back on supplements including quercetin is likely why. I starting taking it again after it got hard to find grapefruit and the craving stopped. Combined with zinc it helps with inflammation in the lungs.

I like salt.

A level teaspoon of sugar has only about 16 calories. A couple of spoonful's or so really helps the taste of the grapefruit taste.

Perhaps, but the sugar really cuts the real flavour!

TRY ESTIVIA (SP) INSTEAD OF SUGAR?

I like mine with a little brown sugar 😋

I do the same