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Lilnonames · F
However, popping it in oil or butter can make it a high fat food, with 12 times the fat in the same number of cups ( 9 , 20 ). Studies suggest that fats can worsen symptoms, such as stomach pain, gas, and indigestion, in people with IBS. Therefore, it's best to eat air-popped popcorn
FutureIdol · 31-35, M
@Lilnonames No wonder why I'm in pain I have IBS
Lilnonames · F
@FutureIdol well now you know to air pop popcorn👍