What Do You Eat When You Have No Appetite?

Have had a sinus infection and still don’t have an appetite. I can manage some watermelon but anything else I can think of doesn’t sound good to me. I have lost 6 pounds since Sunday.

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WaryWitchWandering · 36-40, F

Oyster crackers or goldfish crackers (nibble slowly), drink broth or smoothies for even more calories and nutrients without having to actually “eat it”

cherokeepatti · 61-69, F

@WaryWitchWandering I can’t have anything with gluten in it. I thought soup might be good but haven’t felt like making it.