Fried rice for dinner

Wasnt the best what did you make ?

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Starcrossed · 41-45, F

Fasting, only black coffee

Whyme · 46-50, M

@Starcrossed just cause ? Or medical

Starcrossed · 41-45, F

@Whyme it feels good to rest my gut, it keeps my insulin response in check [I'm not diabetic but it runs in my fam], and ketosis is an added benefit.

Jeephikelove · 46-50, F

@Starcrossed how long do you fast for?

Starcrossed · 41-45, F

@Jeephikelove ~18 hrs or every other day.

Jeephikelove · 46-50, F