Can food make you depressed?

Have you tried anything my stepbrother “cooks”? 😫

Absolutely. You are what you eat :)

Both in the joking way that it's so bad, but I that there are also foods that make depression more likely.

I don't know what foods those are..

But here is a list of foods that supposedly help fight off depression.

https://www.webmd.com/depression/ss/slideshow-foods-fight-depression

I'd like to hire a cook. I'm tired of my own cooking 🤪

McD can do that for me

Yeah, I found that this sugar free drink was giving me mood swings. I asked my gf and friend who drinks the same product
They were also having the same issue. You would get sad for no reason. I stop drinking it for like two days now and no mood swings