anyone else on a strict diet

Now that summer is over I have to change my eating habits because I don't run or workout in the cold. I hate being limited to yummy snacks but I have to keep the perfect figure. I have 5 kids I'm 36 only stand 5'2 and 125 pounds it's getting harder to stay perfect and fit. Can't wait for summer to start again

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sighmeupforthat · 46-50, M

yes.

due to my illnesses... ess... ess.

you get used to it and you'll feel better.

also a diary of what you eat can reveal things...

like allergies, gerd related issues and sleep habits.

DidIHurtYourFeelings · F

:( that must be hard! I only do this during winter I couldn't imagine doing it all the time