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How many grams of protein you take in one day?
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jetpack
I don't weigh my food. I eat it.
SW-User
But you get typically an idea if you know the amount of protein your food has.
jetpack
Thursdays are prime rib night. That's 32 oz
SW-User
@Jetpack: hmmm.
jetpack
More?
SW-User
@Jetpack: nooe. That's ok.🙂
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