Is these too much food 🥘 for one

@Pfuzylogic well food gives you nutrition

@Lostandfound46
😂 I like your theory
It will matter later!

@Pfuzylogic it still matter :)

@Pfuzylogic yes, in the peanut butter, banana and blueberries, lentils are also excellent, cheese and avocado too, avicado and blueberries are super foods

@SW-User thank you ... soya milk gives calcium and potassium 🤭

@Lostandfound46 everything you ate is good for you👍👌

@Lostandfound46 @SW-User
I would challenge the peanut butter depending on the sugar content and also the popcorn cheese toastie depending on the salt content. But yes fruits and veggies are normally good except possibly the avocado depending on fat content.😌

@Pfuzylogic it’s high quality brand peanut butter (organic , 💯 rostead peanut) .. cheese is good source of calcium 🙄 ... popcorn is salted (it’s a guilty pleasure but I don’t mind once in a blue moon) ...you doubting avocado ...seriously ...who said fat is bad? Your body need fat 🙄🙄🙄 avocado is good source of monounsaturated fat 😖😖😖😖

@Lostandfound46
I am not trying to bring you down.
All is good in moderation. 😉

@Pfuzylogic you are doubting my choice of food 😭😭😭😭😭

@Lostandfound46
Isn't that the subject of your post?
“Is these too much food for one?”

@Pfuzylogic but you doubting the nutritional content 🙄

@Lostandfound46
The reason I included the nutrition is we will overeat to compensate for the lack of it in the diet. You will be fine.