Why the hell I am so hungry after exercising?

I am on a diet and it's fine, but once I start exercising I develope I huge craving for food that I litteraly can't control. I'm hungry 😫😩 again.

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Sapio · 46-50, M

Celery sticks and a can of tuna mixed with a dab of fat free mayonnaise.

mellie · 26-30, F

@Sapio why would u do that😭😭😭

Sapio · 46-50, M

@mellie guilt free food snack.