How many calories should I eat if my BMI is 20.8 and my TDEE is 2900 cal/day? I'm an active climber but I'm not sure how to eat peoperly
22-25, F
SW-User
Cut out added sugars,stop drinking soda, limit bread products.
MarmeeMarch · M
I would ask Earl J. Waggedorn but that's just me....
😱😱😱 whazz dat??? Just eat without worry