Is anyone on Keto?

Are you living the Keto lifestyle? How much have you lost in what period of time? Any interesting low carb recipes to share?

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Starcrossed · 41-45, F

I reach keto by intermittent fasting. I've lost 55

CheriVanilla · 70-79, F

[@Starcrossed I FAST FROM 7 PM TO 11 AM MOST DAYS--I DO HAVE SOME BONE BROTH IN THE AM BUT AM TOLD THAT IS OK AS IT DOESNT PROVOKE INSULIN PRODUCTION. CONGRATS ON YOUR 55 LBS. GREAT LIFESTYLE ISNT IT? I DONT MISS ANYTHING.HAVENT TASTED A TATER IN OVER A YEAR--JUST MEMORIES NOW