ARE YOU ON KETO?HOW BOUT INTERMITTENT FASTING? HOW LONG? HOW MUCH HAVE YOU LOST
Poll - Total Votes: 0KETO AND INTERMITTENT FASTING?
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I HAVE BEEN ON kETO 1 YEAR THIS MONTH. I QUIT SMOKING AFTER 53 YEARS AND GAINED 50 LBS. IVE LOST 35 LBS THIS LAST YEAR. I LOVE THE KETO LIFESTYLE-I DO 16/8 IF-EXCEPT WEEKNDS-OPINIONS?RESULTS? QUESTIONS?