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REMsleep · 41-45, F
I believe that this is a healthy and mind blowingly energizing way to eat. I had toyed with this lifestyle several times in the past 10 years. I have only good things to say about it except...
I have no moral issues with eating meat or cooked starches so it can be hard to completely give them up long term especially in social settings. This lifestyle can increase social isolation. You can periodically and at random get pangs of desire for more fats and oils and salt.
I have no moral issues with eating meat or cooked starches so it can be hard to completely give them up long term especially in social settings. This lifestyle can increase social isolation. You can periodically and at random get pangs of desire for more fats and oils and salt.