Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Milk kefir

Anyone here knows if milk kefir is safe to consume when u are pregnant?
This comment is hidden. Show Comment
Lostpoet · M
I drink it all the time. It's pasteurized here in the states.
Potpourilady · 31-35, F
I meant home made/ unpasteurized ones @Lostpoet
Lostpoet · M
@Potpourilady I don't think you should drink unpasteurized products if you are pregnant or nursing.
helenS · 36-40, F
Yes, it is safe and healthy. It's fermented milk, and it contains probiotics. Highly recommended.
Pasteurized, it’s probably fine.

 
Post Comment