Yeah, but not like that. Just boil the eggs and slice them, then the texture isn't so similar to the avocado. When I was a kid, my mother would give me toast with avocado sometimes, but not with egg. That, or a taco de aguacate, lol
SW-User
@SW-User You mean like this?
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@SW-User Yeah, but with toast that ain't that toasted, lol
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@SW-User I like non-toasted toast sometimes as well 😊
@KiwiBird Hahahaha Vietnam has amazing durians as well! You should pay a visit there someday 🥰 I think almost anything could be eaten with eggs. Eggs don’t have any flavor anyway 😆
@quitwhendone Nope you won’t be losing muscle weight
With loss of muscle mass, strength and endurance are affected negatively, leading to decreased functional performance." But your body shouldn't naturally go for muscle first in weight loss—if you're doing it right. ... "A person who is attempting to lose weight by not eating may lose weight in muscle first before fat.
I don’t think there’s an exact answer to how much weight one can lose per week on the Keto diet. Everyone is different in terms of their fat burning rate.
@SW-User Well, keep this in mind: It takes roughly a deficit of 3,500 Calories to lose a pound of body weight. And a surplus of 3,500 Cals to gain a pound of body weight. If you are losing more than two pounds a week, you are probably losing muscle along with the fat.
SW-User
@quitwhendone Keto diet won’t make you lose muscle weight because you can still consume proteins for muscle maintenance. Keto just makes it hard for you to gain muscle, but that’s not impossible.
Protein consumption post-resistance training promotes muscle growth; carbs, on the other hand, aren’t necessary for muscle growth.
Maybe it’s why you still have them ,ever think about that 😉. Might be making ya overly horny too 🤔. Could explain a lot of your posting 😂. Morning 🥑☕️@SW-User
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@SW-User 😂😂😂 It was an accident!
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Being horny and posting around it is an accident ?🤔 😂. Who knew 🤷♂️@SW-User
