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Do you think eating Raw foods keeps you young ??

I have many asian friends here and mostly i have seen them eating fish,chicken, steamed rice,vegetables without adding any spices or flavor to them. Am sorry i can't eat like that. we have variety of masalas added in our food. So do you think it keeps them young or other reasons ?
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cherokeepatti · 61-69, F
They eat ginger and fresh fruits and that helps quite a bit.