Which is the healthier option between the two? Sugar-free or fat-free?
I'm thinking sugar-free because we somewhat know more about the sugar substitutes than we do about the fat substitutes.
This page is a permanent link to the reply below and its nested replies. See all post replies »
DayDreaming2 · F
That can be a tricky question to answer. When they remove something, whether it’s fat or sugar, it’s replace with something...and that something is usually nasty and harmful to our health. In the last few months I’ve tried to stay away from sugar substitutes...I believe it’s poison for our body.
