Which is the healthier option between the two? Sugar-free or fat-free?
I'm thinking sugar-free because we somewhat know more about the sugar substitutes than we do about the fat substitutes.
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@Bubbles It's definitely true that there is more sugar in fat-free foods. Same with reduced-fat, for that matter. But I'm still thinking that there is some magical goop that replaces the fat that we know little about whereas the sugar subs we know a little more about. Some are definitely better than others health-wise.