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Why am I so scared of food?

I am 230 pounds and hate myself 24/7. It is absolutely terrible and has caused panic attacks. Anyone have suggestions for losing weight? I really don't like this crappy feeling where I force myself to eat.
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in10RjFox · M
Looks like you are living life alone and all by yourself .. which makes you overly concerned about yourself ..Starting to live for or with others can help.
fluteacorn · 22-25, F
@in10RjFox I live with my family but they make me more depressed.
in10RjFox · M
@fluteacorn are you an object for them ? Like they constantly pass a comment or have you as an issue ?
fluteacorn · 22-25, F
@in10RjFox My dad is emotionally abusive. He is also a narcissist though.
I will admit that I am nowhere near perfect. I am not a slut or whore though.
in10RjFox · M
@fluteacorn you must find a way to live without being noticed .. like operate stealth mode. Is it you spend more time at home ?
fluteacorn · 22-25, F
@in10RjFox I am usually at my neighbor's. I hate coming home. I am afraid of being in the same room as my dad.
in10RjFox · M
@fluteacorn that's good.. and what's your diet ? And how do you kill time ?
fluteacorn · 22-25, F
@in10RjFox I don't really have a specific diet but (for the most part) I am good about it. I like singing, dancing (bad at it though), and reading.
in10RjFox · M
@fluteacorn so you aren't earning as yet. Do you binge eat ? Erratic diet too adds weight. Learn more about food , dietary fibre , constipation, irritable bowel syndrome etc.

Do you worry and undergo stress each day ?
fluteacorn · 22-25, F
@in10RjFox I mean I do have BED. I am always stressed about something.