Why am I so scared of food?
I am 230 pounds and hate myself 24/7. It is absolutely terrible and has caused panic attacks. Anyone have suggestions for losing weight? I really don't like this crappy feeling where I force myself to eat.
22-25, F
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SW-User
Probiotics helps me and exercise. Also , watch the carbs and sugar .
fluteacorn · 22-25, F
SW-User
They're supposed to help with gut bacteria. I even read they can help you lose weight . @fluteacorn
SW-User
@fluteacorn Try it out , you never know it might help . Just read the instructions on the label .
fluteacorn · 22-25, F
SW-User
@fluteacorn good luck and keep a positive attitude, it helps too
fluteacorn · 22-25, F
SW-User
Try water too , it helps I'm sure . @fluteacorn
fluteacorn · 22-25, F
@SW-User I drink a minumum of 12 - 8 oz glasses of it.