Juice fasting
Any experiences with juicing fasting here? How long did u stay on the diet? Did you have cravings or feel totally starved? And did you feel better afterwards?
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My mum did it for 63 days, she was only drinking water and juiced organic vegetables. She spoke with a nutritionist and vegan chef before starting. Results- she felt and looked amazing!
@MzChatterbox this is good to hear. A Long time too!
MzChatterbox · 41-45, F
Yeah, the nutritionist advised her not to stay on this liquid diet too long. Mum listened to her body and it was telling her to fuel up with more food and solids. Her energy levels increased so much, I was keen to join her re by the results lol my discipline is shocking however
@MzChatterbox sounds great. My discipline isn't great either thats the problem