My mum did it for 63 days, she was only drinking water and juiced organic vegetables. She spoke with a nutritionist and vegan chef before starting. Results- she felt and looked amazing!
@MzChatterbox this is good to hear. A Long time too!
MzChatterbox · 41-45, F
Yeah, the nutritionist advised her not to stay on this liquid diet too long. Mum listened to her body and it was telling her to fuel up with more food and solids. Her energy levels increased so much, I was keen to join her re by the results lol my discipline is shocking however
@MzChatterbox sounds great. My discipline isn't great either thats the problem
Neither did I ever felt the urge to diet nor needed any. Though fasting had always been part of my routine for completely different purpose where it had been no food & water at all.
No more food fasting now, only speech fasting every now & then.
No more food fasting now, only speech fasting every now & then.
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@SarawithouttheH I got the bullet and frozen fruit and veg...so ideally there will be no mess. I just need motivation now!
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@SarawithouttheH i will :)
Spirulina is the devils own by product but other than that it's a good thing I think!