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Coffee or Tea? Why?

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SW-User
Tea after weight training, coffee before cardio.
xSharp · 31-35, M
@SW-User i used to do that at football, i felt like caffeine gassed me faster so i stopped using it
SW-User
I drink green tea after every meal .... certainly helps aid digestion without uncomfortable pain @xSharp
xSharp · 31-35, M
@SW-User green tea is great for alot of stuff, it also reverses the effects of caffeine.

and chamomile can help you sleep better
SW-User
Cool 😎 @xSharp
Angelfire21 · 36-40, F
@SW-User I've never heard of this but I love it! Green tea is great for you and I always feel better in general when I have green tea in my life. I try to drink it daily, often with jasmine and honey.