What is your go to quick breakfast.. I'm having cinnamon raison toast and coffee !!

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Scrambled eggs but usually I have salads or other veggies and either a tin of kippered herring or some eggs for my breakfast.

Gentlemickey · 70-79, M

@cherokeepatti So you wake up and the first thing you think is ...oh boy I'm going to have kippered herring for breakfast?? lol

cherokeepatti · 61-69, F

@Gentlemickey You know what? My appetite changed to healthy foods after I went on a resistant starch diet....I wake up craving spinach, fish, salads, etc. and every day now.