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GwydionFrost · 56-60, M
Yup. Technique is guaranteed to even PREVENT migraines for up to two weeks...
Ready...?
On the back of your skull, where the spine connects...? Should be a little notch, about the size of your thumb.
Speaking of thumbs, take that thumb, and press it firmly (but not too hard) INTO this notch. (note: it is easier if someone else is doing this for you)
Begin moving the thumb in a circular motion within/around the notch.
Do this for roughly 5 minutes. Headache should be gone before you are done. ;)
Ready...?
On the back of your skull, where the spine connects...? Should be a little notch, about the size of your thumb.
Speaking of thumbs, take that thumb, and press it firmly (but not too hard) INTO this notch. (note: it is easier if someone else is doing this for you)
Begin moving the thumb in a circular motion within/around the notch.
Do this for roughly 5 minutes. Headache should be gone before you are done. ;)