Life is theatre like, remember that if you don't like a role, you don't have to take it. / Kung Fu Life
馃槝
Doing better today...;).. getting stronger again...馃尫
After having a somewhat frozen shoulder for a few days now (fear based ice 馃 that's a metaphor hey) today I was very grateful to get most of my range of motion back. I was grateful in the very morning too, that I could move around.
I practiced many forms since early, I did Tai Chi Yang 24 and Chen 22.
Later I practiced ding shi ba zhang (that's the Taoist circle walking) and in the last training I did the Swimming Dragon form that I am currently learning... Y貌u Long ba gua zhang. It is a very powerful form, how the body follows the whirling forces moving upwards towards the sky, then continuing in the twirling pattern down towards the earth. Later twisting the back left to right, moving the hands through the feet. It is one of these days guys that I'm cloud free in my head, so love can shine 馃挅 it's been a beautiful day so far.
I got to go get dressed for lunch...
Doing better today...;).. getting stronger again...馃尫
After having a somewhat frozen shoulder for a few days now (fear based ice 馃 that's a metaphor hey) today I was very grateful to get most of my range of motion back. I was grateful in the very morning too, that I could move around.
I practiced many forms since early, I did Tai Chi Yang 24 and Chen 22.
Later I practiced ding shi ba zhang (that's the Taoist circle walking) and in the last training I did the Swimming Dragon form that I am currently learning... Y貌u Long ba gua zhang. It is a very powerful form, how the body follows the whirling forces moving upwards towards the sky, then continuing in the twirling pattern down towards the earth. Later twisting the back left to right, moving the hands through the feet. It is one of these days guys that I'm cloud free in my head, so love can shine 馃挅 it's been a beautiful day so far.
I got to go get dressed for lunch...
