what is the toughest and best form of marital arts?

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Adogslife · 61-69, M

It’s easier to tell you the worst, but the best in no particular order…

Wrestling
Muay Thai
Boxing

If it’s a combination of arts, MMA.

If it’s on the “do it if you want to improve health and confidence, but not fight”…

Aikido
Taekwondo
Wing Chun