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I Love Martial Arts

My favourite martial art to practice is Judo.

I think everybody can benefit from learning a martial art at one point in their life.

My parents were the ones who signed me up for it when I was 13, I was a bit reserved back then.

It really helped me build up my confidence and meet some really great people, made me more healthy and was a lot of fun.

Having something to fall back on if I needed to defend myself was just a small bonus to the larger picture that Judo helped develop me as a person.
i have done a few over the years. Due to my health problems i now only do tai chi but it gives me what i need to deal with life
CheesePickle · 41-45, C
Great post - yes martial arts training has so many benefits.

 
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