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I am pregnant

And after knowing this I am very happy but having anxiety and overthinking... my mind is flooded with thoughts and my throat is always getting dry and i can't keep myself in control.
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Congratulations! Anxiety, as in concerned about this huge responsibility you have? What you do between now and when the child is born can have a tremendous impact on your child's life. That's why we're told to not smoke, drink or do drugs while pregnant.

If this is your first, there are so many things you don't know and can be apprehensive about. Just do your best.