what is a good way to deal with grief?

grandma died and was closer to her than most family and have been uncontrollably crying and feeling completely empty.
just wondering if there is something that helps with death?

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Peaceful · F

First, I'm so sorry for your loss. You have my deepest compassion. Second, let the feelings continue to flow, they help to heal. Remember how much she loves you and remains a part of you always and be gently with yourself in this time of healing. Eat healthily, get good sleep and when you are ready, perhaps making a nice collage or photos book of her would help. 💜

Karmalives · 51-55, M

@Peaceful great advice 👌