Any mom's out there have advice to prevent tearing?

Its the only part of labor (other than healthy baby) that scares me as dumb as that is lol.

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[c=#800055]oh god I don't have any advice but I hope you have an easy delivery! I had a c section. Good luck new mom! [/c]

Kimmyvivi · 26-30, F

@SweetDreamsRubi i end with one due to a bad hip. They aren't sure

SweetDreamsRubi · 31-35, F

@Kimmyvivi [c=#800055]try light exercises, that would help get you ready. :) [/c]

Kimmyvivi · 26-30, F

@SweetDreamsRubi I do yoga

SweetDreamsRubi · 31-35, F

[c=#800055]oh good! I hope all goes well![/c]

Kimmyvivi · 26-30, F

@SweetDreamsRubi I actually needed a pe credit for my bachelor's degree and it counts and gets me 3 days a week of yoga and I walk the dogs the other days. It works well