JanaF47 · 46-50, F
Does he also do outside walks? And diet?
Adogslife · 61-69, M
Cut carbs and sugar.
At his current size, it’s not unusual for him to be able to lose that in a month. With proper diet, it should be pretty easy.
6oz of protein twice a day. Vegetables, no problem…
I went from 227 to 187 in three months and have kept the weight off for the last four years.
At his current size, it’s not unusual for him to be able to lose that in a month. With proper diet, it should be pretty easy.
6oz of protein twice a day. Vegetables, no problem…
I went from 227 to 187 in three months and have kept the weight off for the last four years.
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Adogslife · 61-69, M
@CaliCanadianAngela Ty, CCA. I’m getting older so health and fitness are even more important.
But, the biggest incentive to diet - obesity will kill you early. It’s just a fact.
But, the biggest incentive to diet - obesity will kill you early. It’s just a fact.
Infamous607 · 51-55, M
robbie2499 · 61-69, F
You sound very proud of him! He's doing an amazing job.
TempuraShrimp · 26-30, M
@robbie2499 I am proud of him he's working on himself and seems happier